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Try this one recipe to soothe your scratchy throat and dry hacking cough this winter

Honey has often been referred to as the original Wonder Food. Humans have been using honey for thousands of years not just because it tastes great, but also because honey is reported to alleviate allergies, prevent infections on wounds, and soothe sore throats and dry hacking coughs. Now, before everyone lawyers up - the official line on this is that the jury is still out. I'm not a physician, I'm not offering medical advice, and the recipe I discovered and that I'm about to share is not intended as a treatment or cure for any medical condition.

With that acknowledged - there are hundreds of studies which document positive impacts from honey under controlled clinical conditions. You can access some of those studies here:

In the meantime, if your sore throat and dry hacking cough are keeping you up at night, feel free to try this recipe I discovered and see if it helps you the way it seems to help me.

Mix 1 cup water and 1/2 cup lemon juice. Bring to a simmer. Add 1 cup honey and stir until mixed. Cool and keep refrigerated. Take 1-2 tablespoons as necessary. I find that this is really effective for me right at bedtime and washed down with a hot cup of tea.

By the way, not only is winter brutal for our respiratory tracts, it's brutal on our hands, too. Did you know that you can still save 30% on beeswax lotion bars at our "What Supply Chain Crisis?" sale. Just use code Supply Chain and get 30% off of orders of $29 or more.

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